ABOUT BEN
My name’s Ben Banbury, I’m a fitness coach and have been for the past 5 years. I help people who lack body confidence get healthier and feel more confident in their own skin
I’m best known for creating the signature Primal workouts and my incredibly simple approach to health, fitness and transforming people’s bodies.
There’s nothing that makes me happier than enriching someone’s confidence through fun training and delicious outdoor recipes
I spend most of my free time training outdoors or walking my dog Duggy through my local woods. I live for good BBQs, ice-cold gins and tall mugs of coffee.