2 Days of free workouts are good but..

FOR JUST £32! - 50% OFF THE NORMAL 21-DAY STRONG & LEAN PROGRAM YOU WILL GET..

Unlimited Primal Bootcamp access for 21 days where you’ll discover the Signature Primal workouts, designed to strip off fat, sky-rocket your metabolism and completely change your shape .

A custom meal plan that’s guaranteed to help you lose 2lbs a week, keep you filling full for longer and diminish any cravings that will hinder results 

An exclusive Primal recipe book to help you eat healthily and always stay on track!

Plus you’ll, of course, receive all the support and motivation from the awesome Primal community! 

BONUS HOME WORKOUTS!

PLUS I’ll send you 10x fifteen-minute workouts completely free that you can do at home or in the gym to double your fat loss results!

OUR SPECIAL BONUS OFFER ENDS IN: 

SUCCESS STORIES

Sarah Before and after photo
Claire's Before and after photo
Pat's before and after photo
Joe's befoe and after photo

PBC is a rapidly growing fitness Bootcamp brand in the Petworth area. It offers its member's effective, convenient 45-minute fat loss BCs that strengthen the body while burning as many calories as possible

The signature Primal workouts use a blend of weight training and fast-paced cardio to rocket your metabolism, shape your muscles and melt off fat

 

Each session is taken by myself and I always focus on making each class as fun, energetic and motivational as possible 

 

The beautiful thing about Primal workouts is that they are tailored to any fitness level. It doesn’t matter if you’ve never exercised before or you’re a fitness regular. I’ll make sure you’re training at a right level to reach your goals

 

PBC boosts an awesome community of like-minded people who will dramatically increase your odds of succeeding through group accountability and a buzzing atmosphere

Best of all PBC offers way more than just workouts, we support your success through nutrition content that shows you how to eat to lose fat. Recipes to help you eat better and workouts for you to do at home to make sure you’re constantly getting stronger, leaner and healthier

Here’s what you can expect to see after your 21-day Strong & Lean program..

A huge drop in your overall body fat and measurements.

Much more toned legs, arms and shoulders

The strongest core you’ve ever had

A huge boost in your motivation and self-confidence 

Have more energy and improve your mood

Feel the best you’ve ever felt in your own skin

Watch the scales drop at least 2lbs a week

Make friends with an awesome community! 

OUR SPECIAL BONUS OFFER ENDS IN:

CLASS TIMETABLE

Rah Fitness Studio

Monday

Tuesday

Wednesday

Friday

Thursday

9:15 am

NO CLASS

9:15 am

NO CLASS

9:15 am

Graffham Empire Hall

Monday

Tuesday

Wednesday

Friday

Thursday

9:15 am

NO CLASS

9:15 am

NO CLASS

9:15 am

6:30 pm

HAPPY BOOTCAMPERS

Ollie.jpg

I've been going to Primal Bootcamp training with Ben for a couple of months now and I'm very impressed with the results. Ben is a fantastic trainer and his sessions are very well thought out. Every session is different and very effective! Ben lets you train at you're own pace and always gives you harder exercises if you want to train harder.

I would definitely recommend Primal training to anyone who wants to get fitter and leaner while enjoying the training!

OLLIE.B

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Since training with Ben twice a week, I have noticed an incredible change in the tone and shape of my body. All the incentive I need to keep going !

JULIE. T

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Ben is one of life’s genuinely ‘nice guys’. He cares about everyone - regardless of age or ability. His classes are well structured, challenging and well thought out. His PT sessions are tailored to individual needs and goals. I would highly recommend PPT... if nothing else a Personal Trainer with a sense of humour and who genuinely cares is a rare find! Give him a try!

JIM. K

Holly.jpg

Ben is a friendly and welcoming trainer, his bootcamps are always challenging, fun and different every time. I've achieved weight loss thanks to his nutrition plan and helpful blog posts and my fitness levels have improved massively. Highly recommend.

HOLLY.O

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I would thoroughly recommend Ben as a Personal Trainer.
I have seen a continual improvement in my fitness thanks to the training sessions he runs.
Fun, professional and motivating!

LOUISA.M

Rosie.jpg

Ben's bootcamp classes are brilliantly varied and upbeat (hard work involved too obviously). There's always a friendly atmosphere and a great feeling of support and encouragement for all

ROSIE.O

 

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