"People often say motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily" - Zig Ziglar The main social media platform I use is...

In this post I share how I got into fitness, how it helped me overcome a medical condition and find my purpose

When I started PPT I wanted to create the best service imaginable to help people reach their goals. I think I've finally done it!

Messages like this really mean the world to me. So I've put together a selection of my favourite testimonials to showcase my amazing clients

Come and see what's included in a Primal Bootcamp session and why they're so effective!

Training on your own is boring! Come and see the benefits of training with a group of like-minded, hardworking people!

Come and checkout why people are raving about Primal Bootcamps! "the perfect place to get fitter, healthier & motivated!"

Online personal training is a pretty new concept. I get asked a lot what is it & how it can help. Let me explain what is is, if it's for you & briefly walk y...