Graffham Empire Hall GU28 0QB

Lodsworth Hall Green GU28 9BL

Discover West Sussex's Primal Bootcamp that strengthens your whole body, burns any unwanted fat and escalates your body confidence

Primal Bootcamp workouts are guaranteed to improve your shape, boost your metabolism and when integrated with any Primal nutrition plan, get you dropping fat sustainably and healthily


So make sure you grab your Free workout pass today to meet our welcoming, supportive community and start your Primal journey to get in the shape of your life


Due to COVID I now run fewer Primal Bootcamp sessions. Apologies if the reduced timetable doesn't fit your schedule 


PBC is a rapidly growing fitness Bootcamp brand in the Petworth / Pulborough area. I offer my members effective, convenient 45-minute fat loss BCs that strengthen the body while burning as many calories as possible


The signature Primal workouts use a blend of weight training and fast-paced cardio to rocket your metabolism, shape your muscles and melt off fat


Each session is taken by myself and I always focus on making each class as fun, energetic and motivational as possible 


The beautiful thing about Primal workouts is that they are tailored to any fitness level. It doesn’t matter if you’ve never exercised before or you’re a fitness regular. I’ll make sure you’re training at a right level to reach your goals


PBC boosts an awesome community of like-minded people who will dramatically increase your odds of succeeding through group accountability and a buzzing atmosphere


Best of all PBC offers way more than just workouts, we support your success through nutrition content that shows you how to eat to lose fat. Recipes to help you eat better and home workouts for you to do at home to make sure you’re constantly getting stronger, leaner and healthier  


Starting is simple! Either contact me before if you have any questions or just turn up at the class that's best for you! 

Once you've trialed the session we can get you set-up on a Bootcamp block buy!



"Excellent challenging sessions constructed with clear thought and preparation, delivered in a relaxed supportive manner creating an atmosphere of achievement and community"



"Ben trains me twice a week and is a great PT who knows what to put me through to get me to achieve my fitness goals. I’m certainly fitter. Don’t hesitate, make that call"



"Ben's classes in the new Petworth studio are brilliant. Really hard work but always fun, varied and tailored to different ability levels. Definitely recommend!"



"I am getting ready for a London Marathon Walk and have been going to Ben's classes for a just over two months now, they have really helped me with general fitness and stamina (and I feel so much better within myself for doing it). Last week I completed a practice walk of 18.25 miles in a little under 6 hours, which wouldn't have been possible for me before joining Ben's classes, making my goal of walking the 26.2 miles in a few weeks very much achievable"


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"Amazing results, really quickly working with Ben, highly recommend. He's very consistent and knowledgeable"


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"Ben is a fantastic personal trainer and a pleasure to be around. Come rain or shine he's positive and motivating. His comprehensive understanding of health and fitness allowed me to get into the best shape of my life. I can't recommend him highly enough"