Fitness Training




Hey! So you're interested in 1:1 Training in the Petworth area? 

If you’re reading this page, there’s a good chance you want to come under my wing and let me coach you into the best shape of your life.

Congratulations. You’re in the right place.

Over the last 7 years, I’ve helped 100s of women transform their bodies, get stronger and rebuild their body confidence.

No matter how guilty you feel right now I want to help!

You’re about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.

All you need to do is fill in the application form below, book in for a quick discovery call and we’ll mutually agree whether, or not my coaching program is the right for you.

Look forward to chatting

Your Coach,

Ben Banbury 

Training with Fit Ball



Women who want to fall back in love with their bodies.

Women who want to grow their confidence and feel attractive in a bikini again.

Ambitious woman who understand the value of accountability and professional coaching.



Women who don't commit and see things through.

Women who think they know it all and aren’t coachable.

Women who aren't patient enough to get life changing results.

Here’s What My Clients Are Saying….

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"Being a mum of 2 young boys, I neglected my health and weight until it got to the point I just had no confidence. I started The Body Confidence Plan to help my confidence and love my body again. 3-months later and I still can't believe I feel confident in shorts again! It's been over 11 years!"

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"I'd hate to think how many diets I've attempted and failed over the years. I was never really sure what to do, so tried everything and failed everything. Once I committed to The Body Confidence Plan I started loosing between 1-3lbs a week! Not only that I wasn't starving myself and saw results from 4 weeks"


"I've always exercised and tried to look after my health, but it wasn't until I took the leap and started The Body Confidence Plan that I started to actually see a difference in my stomach! I LOVE the way my arms and shoulders look and I can't believe I can fit in my favourite dress again!"


Step 1

Fill out the application form below. Then click submit.

Step 2

Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.

Step 3

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.  If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.

Yes. I Want To Transform My Body & Get In The Best Shape Of My Life!

In 12-months time what would you need to have achieve in order for you to label working with us a success?
Are you willing to invest between between £3-5 p/day to get the results you want?
How much of a priority is getting in shape to you right now?