HOW IT WORKS
Our first step is a goal-setting call where we’ll figure out where you are along your fitness journey, exactly what you want to achieve, and if we’re a good match (I only take on clients who I really believe I can make a big difference to)
If we decide we’re a good match, the next step's to build a transformation plan specifically for you to get in the shape of your life. The plan will be built around your lifestyle and time frame so that no matter how busy you are you can still get amazing results
The final step is for me to come to your house to train you 1-4 times a week for at least 3 months, this commitment is to ensure you’re in this for the long run and to allow me to really impact your life and transform your health and confidence
Included in your Transformation package to help you get the most out of the experience, you’ll also receive a Nutrition plan, healthy recipes, lifestyle guides & food tracking tools
HOW I CAN HELP YOU?
Over the past 11 years, I've helped hundreds of normal people optimize their health and completely transform their body confidence. My job is to create the perfect framework towards your fitness goal and keep you on track no matter what.
I'll build your transformation package exclusively for you to ensure you get the best results possible. Training will be tailored to your exact needs, wants, and injuries, as well as nutrition guides and recipes, created just for you.
A sustainable plan is one that you enjoy and suits YOUR needs, no one else's.
This is why working with me on a personal 1:1 basis and having me constantly checking in and supporting your journey is the best way possible to reach your fitness and health goals.
IS IT RIGHT FOR YOU?
If you are desperate to get the body and health you’ve always wanted, but you struggle to find time, energy, motivation and direction you need to get amazing results, then Primal personal training might just be the best investment you make all year
Everything I do is to help people just like you transform their health and bodies in less time. Fill in your application today at the bottom of the page to begin your journey
MY COACHING IS FOR:
Busy people who want to improve their fitness & lives from their own home
People who can't stand gyms & want amazing results without the hassle of traveling
People who want to feel better about themselves, drop 10lbs+ of fat & improve their confidence
MY COACHING IS NOT FOR:
People who don't commit and see things through.
People who don't want life-changing results.
People who aren't patient enough or want ''quick fixes".
RESULTS YOU CAN EXPECT TO SEE
"Ben is an effective, efficient personal trainer - I'd highly recommend"
Actor & Author
"I've had personal trainers for years, but only since training with Ben have I really truly managed to get the fitness results I've been looking for. I've also engaged muscles effectively that I could never do before"
Interior Designer & Author
"Ben has helped me to improve my back health and get me leaner and stronger while taking into consideration my related spine pain. A pleasure to work with"
WHY CHOOSE ME AS YOUR TRAINER?
Over 10 years experience
Over 1000hrs of 1:1 sessions
Over 100 life-changing transformations
Over 100+ 5 star reviews