HOW IT WORKS

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Our first step is a goal-setting call where we’ll figure out where you are along your fitness journey, exactly what you want to achieve and if we’re a good match (I only take on clients who I really believe I can make a big difference to)

If I decide we’re a good match, the next step's to build a training plan specifically for you to get in the shape of your life. The plan will be built around your lifestyle and time frame so that no matter how busy you are you can still get you amazing results

The final step is for me to come to your house to train you 1-4 times a week for at least 3 months, this commitment is to ensure you’re in this for the long-run and to allow me to really impact your life and transform your body 

Included in your Transformation package to help you get the most out of the experience, you’ll also receive a Nutrition plan, exclusive training eBooks, 100+ healthy recipes & food tracking   

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HOW I CAN HELP YOU​

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Over the last 5 years as a personal trainer I’ve helped hundreds of busy parents get healthier, stronger &  in the shape of their lives

When I first became a trainer I quickly realised that the clients who struggled the most to get results were busy full-time parents due to their hectic family lives and busy careers, so I set about doing everything I physically could do to help them 

Now I provide quick family-friendly recipes so the whole family can eat better and you don’t have to cook separate meals every night

Sustainable nutrition plans that fit into your lifestyle so that you can still eat better without spending hours prepping food

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As well as strength and fast-paced cardio sessions that will boost your metabolism and strengthen your whole body in less time

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IS IT RIGHT FOR YOU?​

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If you are desperate to get the body and health you’ve always wanted, but you struggle to find time, energy and motivation to train due to your family life then Primal personal training is perfect for you

Everything I do is to help people just like you transform their bodies in less time. Fill in your application today to begin your journey

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HOW TO APPLY​

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If you're committed to taking your fitness to the next level and prepared to put the work in, then fill in the form below and we'll get on the phone together to see if we're a good fit