1:1 TRANSFORMATION TRAINING

YOUR TRANSFORMATION, SIMPLIFIED

Discover how to transform your shape, health and confidence in less time with support every step of the way

HOW IT WORKS

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Our first step is a goal-setting call where we’ll figure out where you are along your fitness journey, exactly what you want to achieve and if we’re a good match (I only take on clients who I really believe I can make a big difference to)

 

If we decide we’re a good match, the next step's to build a transformation plan specifically for you to get in the shape of your life. The plan will be built around your lifestyle and time frame so that no matter how busy you are you can still get you amazing results

 

The final step is for me to come to your house to train you 1-4 times a week for at least 3 months, this commitment is to ensure you’re in this for the long-run and to allow me to really impact your life and transform your health and confidence

 

Included in your Transformation package to help you get the most out of the experience, you’ll also receive a Nutrition plan, exclusive training eBooks, 100+ healthy recipes & food tracking tools   

 

HOW I CAN HELP YOU?

Over the past 5 years, I've helped hundreds of normal people optimize their health and completely transform their body confidence.  My job is to create the perfect framework towards your fitness goal and keep you on track no matter what.

I'll build your transformation package exclusively for you to ensure you get the best results possible. Training will be tailored to your exact needs, wants and injuries, as well as nutrition guides and recipes created just for you.

A sustainable plan is one that you enjoy and suits YOUR needs, no one else's. 

This is why working with me on a personal 1:1 basis and having me constantly checking-in and supporting your journey is the best way possible to reach your fitness and health goals.

IS IT RIGHT FOR YOU?

If you are desperate to get the body and health you’ve always wanted, but you struggle to find time, energy, motivation and direction you need to get amazing results, then Primal personal training might just be the best investment you make all year

 

Everything I do is to help people just like you transform their health and bodies in less time. Fill in your application today at the bottom of the page to begin your journey

CLIENT TESTIMONIALS

AMICE LOCK

Marketing Consultant

"Ben is an effective, efficient personal trainer - I'd highly recommend"

TREVOR EVE

Actor & Author

"I've had personal trainers for years, but only since training with Ben have I really truly managed to get the fitness results I've been looking for. I've also engaged muscles effectively that I could never do before"

HARRIET ANSTRUTHER

Interior Designer & Author

"Ben has helped me to improve my back health and get me leaner and stronger while taking into consideration my related spine pain. A pleasure to work with"

 

1:1 APPLICATION FORM

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