Mexican Stuffed Sweet-tatoes


Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Servings: 1


Ingredients


One sweet potato medium sized

2 tbsp of salsa

8 tbsp of black beans rinsed and drained

Handful of Monterey Jack cheese shredded (or cheddar)

4 tbsp of Guacamole


Instructions


  1. Using a fork, prick the potato about five times hitting different areas of the potato.

  2. Put the potato on a microwave-safe plate and microwave for four minutes, turning the potato over halfway through.

  3. Potato is ready when soft to touch and is easily pierced with a fork. Cook in one-minute increments until done. The length of time will be upon the size of the potato.

  4. Make an opening in the top of the sweet potato and carefully push the ends of the potato towards the centre to make an opening in the top.

  5. Using a fork, carefully fluff the inside of the potato.

  6. Mix the salsa into the fluffed sweet potato flesh.

  7. Layer the beans, cheese and guacamole on top. Enjoy!


Nutritional Information


Calories – 423

Total Fat – 15g

Total Carbohydrates – 57g

Protein – 18g