• Ben Banbury

My Top 10 Healthy Recipes That Take Less Than 20 Minutes To Cook!

I'm not a big fan of cooking, so I need food that doesn't take long to cook, prep or clear up. Here are my 10 favourite recipes that I fallback on time and time again!



Cooking is something that I'm not very passionate about. Sure, I love tasty food, but I hate spending a whole evening cooking up a meal, to only devour it in 9 minutes flat


So what I did was create a list of 10 recipes that are quick to make, that I can fallback on whenever I'm not feeling motivated to cook or I'm short on time


After I share my meals, I encourage you to get a pen and paper and write down 10+ healthy recipes that you can make with your eyes closed that your whole family will enjoy


When it comes to fitness, my approach is simple is always best


You don't need 101 healthy recipes to get in shape, you just need a few foundation meals that you can tweak and adjust to suit you


1. Mini Pizzas


A strong start

For mini pizzas, I use a fajita wrap as the base and load it up with a selection of lean meats, pepper, tomato paste and mozerella

These are great if you want a quick meal for you and the kids in a few mins. You could even let them help out!

Checkout the recipe here: https://www.wcrf-uk.org/uk/recipes/tortilla-pizza




2. Eggs & Ham Muffin


The picture below is actually one I took


Quick, fun, tasty and high in protein A good tip is to gently butter the muffin before toasting it to make it go delicious and golden

Checkout my Instagram page for the recipe: https://www.instagram.com/p/BvwL23kg89Z/



3. Chili Con Carne


So this recipe will take longer from start to eating, but the prep shouldn't take you long at all


There are loads of good recipes for Chili, but one I've used a few times is from BBC

Check it out here: https://www.bbcgoodfood.com/recipes/3228/chilli-con-carne




4. Green Thai Curry


Full of flavour in barely any time at all

Checkout the recipe here: https://www.bbcgoodfood.com/recipes/3235/thai-green-chicken-curry







5. Overnight Oats


It too