
Ben Banbury
My Top 10 High-Protein Breakfast Ideas
Updated: Jul 10, 2021
If you're looking for some easy, high-protein breakfast ideas, then this post has everything you need to make your mornings a breeze!

The way I look at it, the healthier your breakfast, the healthier you are all-day
It's a bit like making your bed in the morning
Making your bed is probably one of the simplest jobs you perform every day, but because most people do it within 5-minutes of waking, it's actually an amazing productivity tool
Within moments of you waking, you've completed one task
Subconsciously you've gently poked that snowball at the top of the mountain
So it makes sense to start your day as you mean to continue
We want to start our day with as much protein, nutrients and enjoyment as possible
So here are 10 amazing recipes, all high in protein, big on flavour and packed with nutrients
Let's start with the easy ones
1. PROTEIN SHAKES
Nothing is as easy as a protein shake
The beautiful thing is you can pile in whatever fruit and protein you fancy. It's actually surprisingly hard to make a bad tasting fruit smoothie
Just lob fruit in a blender and see what happens really
If you're looking for a convenient way to get fruit and protein in your diet, shakes are definitely for you
Try this awesome 5 smoothie recipes
2. GREEK YOGURT, HONEY & BANANA
I get a lot of my clients on Greek yoghurt
1. It's crazy-tasty and 2. it's really high in protein!
100g of Greek yoghurt is around 10g of protein, which makes it a great choice for people who struggle to get enough protein in their diet
Just like protein shakes it's easy to adapt to what you happen to have in the kitchen cupboards
Feel free to experiment with various fruits, seeds, nuts, cereals and even jams
Click here for more Greek-yog suggestions