Prep Time: 10 minutes
Cook Time: 20 minutes
340g of whole wheat pasta
One green pepper chopped
Half onion chopped
250g of chopped mushrooms
Half bag of fresh spinach (2 big handfuls)
Three cups of marinara sauce (tomatoes, olive oil, and garlic)
Bring water to boil and cook pasta.
Coarsely chop the veggies while cooking the pasta.
Drain the pasta, rinse in cold water, and set aside.
Heat the olive oil in a pan and saute onions and green peppers.
Add the mushrooms and spinach, saute until veggies are tender and spinach is wilted.
Add the marinara sauce and simmer on low for five to ten minutes.
Serve the sauce on top of the pasta or mix the pasta and sauce together.
Nutritional Information per 1/4 of recipe
Calories – 443
Total Fat – 8.4g
Total Carbohydrates – 9.0g
Protein – 13.4g